![]() If you've ever raised a young puppy, you are very familiar with the reality of being woken up several times a night for potty breaks (or simply because your pup is bored). Some pets are more active at night, which can wake you up and mess up your sleep. Again, it comes down to personal preference and how you feel about your pet potentially tracking in dirt from the outdoors into your bedroom. That can help keep your mattress and pillow clean and prevent dander from lingering.ĭepending on how dirty your pup gets, you might have a strict no-bed or co-sleeping rule. "Even if a person has no allergies to pet dander, if they choose to sleep with a pet, it will be prudent to get special protective mattress and pillow covers with zippers that completely cover the mattress and pillow," says Mavunda. Kunjana Mavunda, a pediatric pulmonologist, warns that pet dander can irritate allergies, especially when you sleep in the same bed. If you suffer from allergies, you might want to think twice about letting pets like dogs or cats sleep in the bed. The case against pets sleeping in your bed Dander and allergies Pets can be a source of dander and aggravate allergies if you have them. Ultimately it's a personal choice, but if you're looking for some insight on why people may choose to sleep with pets (or not), keep reading. Whether you already have pets or are considering getting one in the future, thinking twice about your sleeping arrangements can affect how rested you feel over time. Just like newborns, pets can wake you up at night and disturb you. But how does sleeping with your pets impact your sleep? ![]() Some people enjoy having pets sleep with them, but many people opt to have pets sleep in their own beds or crates. Pets love being with their humans, and especially at nighttime, they love to cuddle.
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